Ingredients:
Boneless pork chops ( I like to use the thick cut double boneless chops )
1 1/2 cups crushed pretzels
2 tsp all purpose seasoning ( Mrs Dash salt free )
4 tbsp. honey mustard
Directions:
I brush the pork chops with the honey mustard. Then in a ziplock bag I combine the crushed pretzels & seasoning. Shake it up. Place on a greased cooking sheet. 45 minutes at 375.
You can pair with any side dish you want. This is simple steamed asparagus with garlic salt & pepper. My kids wanted steamed and buttered peas instead.
Serves 4 ( 4 huge pork chops, or you can halve them... I cant eat a full one. Pictured above is a half. So you may get 8 servings out of this. )
Calories 211 Carbs 6 Fat 3 Protein 33 Sodium 590 Fiber 1
No comments:
Post a Comment