Ingredients:
1 jar salsa
2 tbsp. taco seasoning ( I love Mc Cormick's just a pinch salt free Mexican )
4 tbsp. taco sauce
1 bag frozen corn & black beans
1 bag frozen chicken breast ( tenderloins are fine, as are breasts )
20 flour or corn tortillas
sour cream, lettuce, tomato, cheese, pico, guacamole or whatever you want to top off your tacos
Directions:
Layer 1/2 salsa on bottom. Place chicken ontop. Pour remaining ingredients over. Sprinkle with seasoning. Cook on low for 6-8 hours. Shred with fork. Serve over tortillas with choice of toppings. I serve mine with rice & refried bean mixture and mexi-cornbread.
Makes approximately 20 small tacos ( 2tbsp per taco ). Stats are for chicken tacos with tortilla ONLY. Not including additional toppings.
| Calories 188 Carbs | 24 Fat | 3 Protein | 15 Sodium | 861 | Fiber 1 |
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