Friday, March 14, 2014

Pizza Bread



Ingredients:
1 loaf of self rising pizza dough thawed
1 package sliced pepperoni ( I used turkey pepperoni )
2 cups shredded cheese ( I used reduced fat Italian 5 cheese )
2 tbsp. minced garlic
2 tbsp. Italian seasonings ( McCormick perfect pinch Tuscan is my current favorite )

Directions:
Roll dough out and cut slits up and down both sides about 1 inch apart. Layer your meet & cheese ingredients in the center. Next time I would like to use frozen spinach & ricotta in addition to this, but my kids didn't want that, so we stuck with some basics. Fold the slits inward criss crossing so there is no longer any gap. Top with minced garlic and Italian seasonings on top. Bake in oven for 15-20 minutes on 400 or until top is golden brown and cheese begins to bubble out a bit.

I paired this with a small balsamic salad to make it a meal. You could cut it into small slices for an appetizer. My kids also dipped theirs into some red sauce.

Feeds 6 ( as a meal, you could easily divide that into 12 as an appetizer )
Calories 337 Carbs 32 Fat 12 Protein25 Sodium 1,403 Fiber2

Friday, March 7, 2014

Sausage & Hashbrown Casserole


Ingredients:
Bag of frozen shredded hashbrowns
2 packages beef smoked sausage cut into 1 inch slices
1 green pepper diced
1/2 sweet onion diced
1 tbsp. minced garlic
1 tsp paprika
1/2 cup cooking oil

Directions:
Heat up cooking oil in frying pan and add potatoes. Make a smooth layer. Allow to cook for 5 minutes, then flip and cook for 5 minutes more. Stir in veggies, & spices occasionally stirring so it doesn't stick to the bottom of the pan for about 5 more minutes. Add in sausage and cook for 5 additional minutes.  Total cook time about 20 minutes.

Serves 6
Calories 378 Carbs29 Fat24 Protein13 Sodium 772 Fiber 1

Buffalo Chicken Casserole


Ingredients:
1 bag frozen chicken breasts ( approximately 2 1/2lbs )
1 cup sriracha ( halved )
1 cup chicken broth
1 box mini penne pasta
4oz low fat cream cheese
1 packet powdered ranch dressing mix
1/2 cup milk ( 2% was used in this recipe )
1 small container bleu cheese crumbles

Directions:
Place chicken, chicken broth & 1/2 cup sriracha in crock pot on low for 6-8 hours. Once done remove chicken, shred with fork. Toss with remaining sriracha. Set aside.
Boil noodles according to box directions and drain. Toss in cream cheese, 1/2 bleu cheese crumbles, milk & powdered ranch. Stir till well blended. Combine with chicken. Top with remaining bleu cheese.

Serves 12
Calories 307 Carbs31 Fat9 Protein25 Sodium693 Fiber2